Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach
Tue, Jan 21
|Nourishing Journey, LLC
Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Time & Location
Jan 21, 2020, 7:00 PM – 8:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About the event
Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Come to one or all of the classes!
Investment: $15 in advance, $20 at the door per person per class.
January – It’s Resolution Time!
Diets are designed to fail you. Take charge and sustain your lifestyle with the knowledge of how to best support your health – Mind, Body, Spirit.
February – Don’t Wait!
Tickets
Jan - Mindful Eating w/ Lisa
$15.00
Sale ended