Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach
Tue, Feb 18
|Nourishing Journey, LLC
Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.


Time & Location
Feb 18, 2020, 7:00 PM – 8:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About the event
Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Come to one or all of the classes!
Investment: $15 in advance, $20 at the door per person per class.
February – Don’t Wait!
Love Your Body, Love Yourself. Putting off Life because you need to look a certain way first will only keep you from reaching your goals. Learn to Love yourself and Live Your Life Now.
March – The Psychology Of Eating.
Tickets
Feb - Mindful Eating w/ Lisa
$15.00
Sale ended