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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach

Tue, Feb 18

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Nourishing Journey, LLC

Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.

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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach
Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach

Time & Location

Feb 18, 2020, 7:00 PM – 8:00 PM

Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA

About the event

Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle.  Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions. 

Come to one or all of the classes!

Investment: $15 in advance, $20 at the door per person per class.

February – Don’t Wait!

Love Your Body, Love Yourself. Putting off Life because you need to look a certain way first will only keep you from reaching your goals. Learn to Love yourself and Live Your Life Now.

March – The Psychology Of Eating.

Tickets

  • Feb - Mindful Eating w/ Lisa

    $15.00

    Sale ended

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting our medical staff, we do not prevent, diagnose or treat any disease or disorder. 

Please seek appropriate medical care for any health concerns.

8975 Guilford Road, Suite 170, Columbia, MD 21046

Phone: 410-992-3001

Hours of Operation

10am - 5pm Monday through Saturday

Closed Sundays

© 2017-2025. Nourishing Journey. All Rights Reserved.  

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