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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach

Tue, Sep 17

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Nourishing Journey, LLC

Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.

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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach
Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach

Time & Location

Sep 17, 2019, 7:00 PM – 8:00 PM

Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA

About the event

Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle.  Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions. 

Come to one or all of the classes!

Investment: $15 in advance, $20 at the door per person per class

– September Back to school!

Families can do more than just survive the start of the school year. Healthy choices and proper management while keeping everyone happy can be a challenge at times, especially if one or more of the family members have a disability, medical condition, or food sensitivity. Septembers Workshop is geared toward healthy food options, food preparation, getting the children involved, and how to talk to your kids about healthy food relationships. Each family has a unique dynamic, and customizable strategies will sustain your nutritional needs…

Tickets

  • Standard ticket

    $15.00

    Sale ended

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting our medical staff, we do not prevent, diagnose or treat any disease or disorder. 

Please seek appropriate medical care for any health concerns.

8975 Guilford Road, Suite 170, Columbia, MD 21046

Phone: 410-992-3001

Hours of Operation

10am - 5pm Monday through Saturday

Closed Sundays

© 2017-2025. Nourishing Journey. All Rights Reserved.  

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