Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle.  Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions. 

Come to one or all of the classes!

Investment: $15 in advance, $20 at the door per person per class

– September Back to school!

Families can do more than just survive the start of the school year. Healthy choices and proper management while keeping everyone happy can be a challenge at times, especially if one or more of the family members have a disability, medical condition, or food sensitivity. Septembers Workshop is geared toward healthy food options, food preparation, getting the children involved, and how to talk to your kids about healthy food relationships. Each family has a unique dynamic, and customizable strategies will sustain your nutritional needs…