Thu, Dec 12|
Nourishing Journey, LLC
OPTIMIZE YOUR WELLNESS AND BE FREE OF PAIN AND DISCOMFORT!
Time & Location
Dec 12, 2019, 7:00 PM – 8:30 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About The Event
Myofascial Release(MFR) is a very effective hands on technique that treats joint immobility and pain by relaxing restricted connective tissue. Empower yourself with this educational workshop. You will learn what MFR is, along with self MFR techniques that can help Vijiya Rathod revitalize your health!
Physical Therapist MFR Specialist
Aquatic Therapy Specialist
*Please bring a yoga mat, water, and wear comfortable clothes for stretching, & please bring a foam roller should you have one!
(301) 512 - 4390