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Thu, Dec 12

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Nourishing Journey, LLC

OPTIMIZE YOUR WELLNESS AND BE FREE OF PAIN AND DISCOMFORT!

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OPTIMIZE YOUR WELLNESS AND BE FREE OF PAIN AND DISCOMFORT!
OPTIMIZE YOUR WELLNESS AND BE FREE OF PAIN AND DISCOMFORT!

Time & Location

Dec 12, 2019, 7:00 PM – 8:30 PM

Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA

About The Event

Myofascial Release(MFR) is a very effective hands on technique that treats joint immobility and pain by relaxing restricted connective tissue. Empower yourself with this educational workshop. You will learn what MFR is, along with self MFR techniques that can help Vijiya Rathod  revitalize your health! 

Physical Therapist MFR Specialist 

Aquatic Therapy Specialist

*Please bring a yoga mat, water, and wear comfortable clothes for stretching, & please bring a foam roller should you have one! 

(301) 512 - 4390 

ptbodywisdom@gmail.com

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