Personalized Stress Busting Session Using Mind-Body Tools
Sat, Sep 07
|Nourishing Journey, LLC
This is a one hour 1 on 1 stress busting and resilience-building session. We’ll talk about the stress you’re under and where you’re holding it in your body. Dr. Maria will use personalized tools and techniques to help you move forward toward enjoying a low stress life.
Time & Location
Sep 07, 2019, 10:00 AM – 3:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
Guests
About the event
This is an introductory one on one stress busting and resilience-building session. Dr. Maria will talk with you about the stress you’re under and where you’re holding it in your body. She will use personalized tools and techniques to start you on your journey toward enjoying a low stress life and creating more of what you want.
Stress can impact your bodily comfort, relationships, and peace of mind. Your body absorbs stresses and strains, but can handle only so much before you start to tighten and disrupt the normal functioning of your body and nervous system. Stress can get stuck in the cells and tissue of the body, leading to ill health, pain and discomfort, tension, and poor relationships.
CranioSacral Therapy (CST) is a light touch modality that releases tension in the body tissue and encourages normal subtle movement of the cranial (head) bones, sacrum (bone at end of spine), spine, and joints. It frees the central nervous system so it can function at its best, naturally eliminating pain and stress and enhancing your physical and mental health and well-being.
Other mind-body tools help you clarify and visualize how you want your life to be via:
becoming more aware of how you are living and what you are telling yourself
changing your perspective
releasing negative emotions
opening up to inspired solutions
…so you can build up your ability to let go of stress before it takes you down and so you can live in a more relaxed, peaceful state of well-being.
Special introductory rate of $50.
To register for an hour session, contact Dr. Maria Petrucci at 240-394-2037 or mpetrucci.dc@hotmail.com.
About Maria Petrucci, DC.
Dr. Maria has been a chiropractor for over 30 years, incorporating craniosacral therapy as part of her practice to help speed recovery. She has been a student of meditation, yoga, spirituality, and personal growth since her 20’s. In addition to her Doctor of Chiropractic (DC) degree, she has a B.A. in psychology, graduated from a 4 year Spiritual Science program, and has received certification in wellness coaching and Reiki I and II.
Testimonials
“You are a one-of-a-kind healer- unique in your training and GIFTS! There are many who can benefit from your very special gifts & expertise & heart!” R.L.
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“…felt great after yesterday's visit. Woke up feeling awesome – ‘walking on sunshine’ 😎 Haven't felt this good in months!” W.B.
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“Your affirmation and…visualization have been amazing. I practice daily. Thank you!" M.S.