Looking for a way to de-stress, improve your health, and create more peace in your life? Then a two-hour Qigong weekend mini-retreat is for you!

Qigong (pronounced “chee-gung”) is part of the same ancient healing system as Chinese medicine and acupuncture. With documented healing benefits, qigong will help you rejuvenate your body, mind, and spirit. Each unique mini-retreat includes self-massage, qigong warm-ups and movements, and a guided meditation.

No prior experience necessary. Wear comfortable clothes and bring a yoga mat (optional).

Investment: $20 in-advance or $25 at the door

Questions? Please Contact Chris at: chris@peacefulqi.com or 443-520-3973

Mark your calendars for 2 more Qigong mini-retreat scheduled with Chris this year at Nourishing Journey, on 11/10 from 9:30 am-11:30pm and 12/8 from 2-4pm