Tension Release Exercises with Lisa Karasek
Thu, Jun 20
|Nourishing Journey, LLC
TRE ® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma by safely activating your natural reflexive mechanism through neurophysiological rebalancing.


Time & Location
Jun 20, 2019, 10:00 AM – 12:30 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About the event
You are invited to participate in an innovative way to release tension and stress from your body.
TRE® is a series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma (physical and emotional). Created by Dr. David Berceli TRE® safely activates your natural reflexive mechanism by way of neurophysiological rebalancing. Individuals and communities around the world feel the benefits of this modality for healing.
Thursday from 10:00 am to 12:30 pm.
$20 Per participant, Per class.
Registration begins at 9:30 am.
Doors close and class begins PROMPTLY at 10:00.
Tickets
Standard ticket
$20.00
Sale ended