Tue, May 21|
Nourishing Journey, LLC
The Slow Down Diet with Lisa Karasek, CEPC - An 8 Week Breakthrough Program
Join a specialized group led by Lisa Karasek, CEPC and read the best selling book The Slow Down Diet by Mark David. There will be discussions and planned exercises designed to bring... Everyone into their very own Healthy Relationship with Food.
Time & Location
May 21, 2019, 7:00 PM – 8:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About The Event
For 8 weeks you will join a specialized group led by Lisa Karasek, CEPC and read the best selling book The Slow Down Diet by Mark David. There will be discussions and planned exercises designed to bring... Everyone into their very own Healthy Relationship with Food.
This 8 week Breakthrough Program lays the foundation for something special to happen in your metabolic world. The Slow Down Diet by Marc David is the book that started it all. This book was such a success, that Marc David had no choice but to create The Institute for the Psychology of Eating. Lisa is a graduate of this Institute and a Certified Eating Psychology Coach
Because Everyone Deserves A Healthy Relationship with Food
Tuesdays starting May 7th through June 25th from 7 to 8pm
Investment: $20 drop-in
Please purchase your own book to be prepared for class discussion
Meet your Facilitator
Lisa Karasek, Certified Eating Psychology Coach - offers a unique and comprehensive approach to your overall Health and Well Being. Specializing in being present with overcoming psychological, emotional resistances through lifestyle coaching. Lisa is an important practitioner bringing forth a paradigm shift around Mind-Body-Spirit-Nutrition Coaching. Lisa also provides intuitive readings and energetic healing.
If you can not make the full 8 week series, you can still drop-in when you can for $20 a class.