A 4-week series with Lisa Karasek, TRE® Certified Facilitator to deepen your TRE® experience.

Dates: 1/5, 1/12, 1/19, 1/26

Any event or experience that causes you to react on a psycho-emotional level has a direct and immediate affect at a neuro-physiolocal level for short or extended periods of time. Suppressing or failing to acknowledge these events creates charged emotions that are stored in the body as energy. Continued behavior creates impulsive or separational behaviors and potentially the risk for stress related diseases.

In this series, you will deeply explore your personal trauma time-line; determine your level of traumatic imprint; learn about the importance for properly discharging stored energy to create new emotional pathways and speeding up your recovery time; how this modality for healing restores your Mind Body Spirit to wholeness – and more.

Please bring your personal journals, mats, blankets, and wear comfortable clothing you can stretch in –…