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Body Work
Hands-on care designed to release tension, restore balance, and support your body and nervous system.
Swedish
A gentle, flowing style of massage that promotes relaxation, circulation, and overall well-being. Often chosen to calm the nervous system and support stress relief... (Learn More)
Deep Tissue
A focused, therapeutic approach designed to release chronic tension, improve mobility, and address deeper layers of muscle and connective tissue. Ideal for persistent pain, tightness, and structural imbalances.... (Learn more)
Light Pressure Massage
A gentle approach designed for sensitive nervous systems or those seeking deep relaxation without firm pressure. Supports calming, grounding, and overall nervous system regulation... (Learn More)
Sports Massage
A targeted modality designed to support active bodies by improving performance, flexibility, and recovery. Helpful for injury prevention, muscle fatigue, and repetitive strain... (Learn More)
Hot Stone
A deeply relaxing experience using warm stones to soften tension and promote circulation. Supports relaxation, comfort, and a sense of grounded ease throughout the body... (Learn More)
Trigger Point
A focused technique that addresses specific areas of tension or discomfort within muscle tissue. Helps release stubborn pain patterns and restore ease of movement... (Learn More)
Lymphatic Drainage
A gentle, targeted technique that stimulates the lymphatic system to reduce swelling, flush toxins, and support natural recovery. Promotes circulation, immune function, and a lighter, more relaxed body feel….. (Learn More)
Acupressure
A non-invasive technique that applies pressure to specific points to support circulation, energy flow, and whole-body balance. Helpful for both physical discomfort and stress-related patterns... (Learn More)
Reflexology
A focused modality that works with specific points on the feet to support relaxation, circulation, and whole-body balance. Often used to promote nervous system calming and overall well-being.... (Learn more)
CranioSacral
A subtle, hands-on modality that supports the nervous system by working with the body’s natural rhythms. Often used to ease stress, tension, and overwhelm while promoting deep restoration... (Learn More)
Zero Balancing
A hands-on modality that works with the relationship between the skeletal system, energy flow, and consciousness. Supports deep structural balance, clarity, and nervous system integration... (Zero Balancing)
Shiatsu
A Japanese bodywork practice using rhythmic pressure along the body’s energy pathways. Supports balance, relaxation, and the body’s natural ability to regulate itself... (Learn More)
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