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OUR MISSION

Our mission is to help those who have been dismissed, overwhelmed, or let down by their health experience finally understand and work with their bodies. We slow things down, pay attention, and address the patterns behind chronic symptoms instead of chasing quick fixes. This is a place for those who are done being told “everything looks normal” while they feel anything but.

ORIGIN STORY

Hi, my name is Jennifer.

Many years ago, I faced a health battle so overwhelming that I had completely lost hope. After countless failed attempts to find answers, moving from doctor to doctor and remedy to remedy, I reached a point where I was exhausted and ready to give up.

One day, while lying in a hyperbaric oxygen chamber with my sons in a desperate attempt to try anything that might help, I poured my heart out to God in prayer.

I said, “If You help me heal, I promise I will help others do the same.”

Not long after that moment, I finally began to experience true healing. While the hyperbaric chamber may have played a small role, it was not the thing that changed everything. What made the greatest difference for me were detox services that helped remove deep-rooted toxins from my body, frequency-based therapies that supported alignment and restoration, and energy healing that allowed me to heal on levels far deeper than the physical.

Soon after, I honored the promise I made.

I built Nourishing Journey to help guide others, just like me, through their own unique and authentic healing paths.

The most important lesson I have learned in the 15 years since we opened is this. There is no one size fits all approach to healing. Every person has their own journey, their own timing, and their own needs. Our role is to walk beside you and help you navigate your path with clarity, support, and the greatest opportunity for deep and lasting transformation.

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THE 3 LAYERS

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1. PHYSICAL symptoms in the body or in your life occur to get your attention.  When you see a physical symptom, you are looking at the top and most superficial layer of the issue. For example, if you experience that you have pain, the pain is the physical symptom that your body uses to get your attention. If you go on a medication, you are addressing the superficial layer only. While there is nothing wrong with addressing symptoms on the physical layer, it’s really not getting to the root of the issue and you will likely gain weight back again.

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2. Beneath the physical layer is the MENTAL/EMOTIONAL layer.  This is a great place to explore, as many symptoms can be resolved by addressing traumas, repressed emotions and limiting or negative thoughts. Healing your thoughts and emotions can literally change your life dramatically. For the example of the person trying to relieve pain, it might be about exploring how the what pain you are holding onto emotionally.  Once that is healed, the pain often stops completely.
 

3. Then, underneath all of that is the SPIRITUAL/ENERGETIC layer. Truly, everything you experience has spiritual roots.  If you can work in this layer, you will understand why you are experiencing physical symptoms from a much higher and broader perspective. This is where you understand the soul level reasons why you are having an experience, and it’s where permanent healing takes place. For the person with pain, it might be a soul level lesson on forgiveness.

​​When you address all 3 layers in your healing journey, you are healing at your very core.  Because everything is so connected, you also tend to heal other areas of difficulty in your life as well.

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If you're still reading, it likely means that this resonates with you. If so, I highly recommend you listen to your gut and take the next step with us.  I know and my team knows how stressful it can be especially when you have to go to many different places to get different and often times opposing opinions and recommendations. When you come to Nourishing Journey, we take all the guess work and confusion out so you can only focus on what truly matters; HEALING.

Book a session today to get started. We'll see you soon!

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting with our medical staff, we do not prevent, diagnose or treat any disease or disorder.  Please seek appropriate medical care for any health concerns.

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Nourishing Journey gift cards cannot be used to purchase discounted services such as memberships or packages, they are only applicable towards services provided by staff practitioners and our shop.

​8975 Guilford Road, Suite 170, Columbia, MD 21046

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Phone: 410-992-3001

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Administrative Hours

10am - 5pm Monday through Saturday

Closed Sundays

​© 2017-2026. Nourishing Journey. All Rights Reserved.  

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