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Carol Wetherill, LMT

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E X P E R T I S E

Integrative Nutrition and Wellness Coaching, Quantum Touch, Reiki, Process Acupressure, Reflexology, Therapeutic Massage, Transpersonal Education, Spiritual Direction

I N T R O D U C T I O N

I have been working with people who want to improve their health and well-being for over 25 years. I offer a holistic approach to working with the Body, Mind, and Spirit, to invite wholeness and wellness. I believe in the inherent wisdom of the Self to heal, and connection to Spirit and all of creation.

I am dedicated to empowering clients to experience enjoyment, authenticity and wellness in their lives, striving to meet each client’s needs with integrity and excellence.​

I partner with people to explore their possibilities and full potential in the role of coach, spiritual mentor, bodyworker, or transpersonal teacher. Through years of education and experiential learning, I have developed a gentle approach to working with the whole person to invite and promote pain relief, ease in movement, balance, harmony, and personal growth in their lives

In my role as a nutrition wellness coach, you and I explore all areas of nurturing well-being. Wellness and nutrition is not just about healthy food, it’s about aspects of your life such as movement, creativity, joy, spirituality, relationships, and much more.  It’s about wholeness and wellness of You and living your best life as possible. Together we work to articulate your goals and then set manageable tasks along the way to achieve them. Most people know what they need to do, but often lack support to see a complex process to completion. That’s where a coach can help keep your biggest asset to keep you on track and support you as you grow into areas that may be challenging.

One of the biggest areas that most of us need support in, is the vital area of de-stressing. This may be stress relief from any perspective of the body mind or spirit. In working with the whole being  at deeper levels we can address the superficial symptoms that often arise out of imbalances at deeper levels.

As a licensed massage therapist, I offer an eclectic blend of modalities in therapeutic massage, offering acupressure, lymph balancing, craniosacral techniques, and more. I use Energy modalities such as Quantum Touch and Reiki to quiet not only the body, but also the mind. By offering a variety of modalities I am best able to meet peoples varied needs.

I am also trained to help clients stress in the areas of Mind and Spirit.  I offer opportunities to learn practices like meditation, attend reiki shares, or explore spiritual mentoring. These practices invite clients to explore and expand upon their spiritual nature as a source of Inner knowing which can be beneficial in relieving stress.

I love to learn and am excited to provide learning and growing opportunities for others so that everyone can explore and move toward greater health in body, mind and spirit.

EDUCATION

  • Masters of Transpersonal Psychology

  • Interfaith Ministry/Spiritual Counseling

  • Related Massage Therapy Continuing Education

CERTIFICATIONs & MEMBERSHIPS

  • Certification: Integrative Nutrition and Health Coach; Certified Coaching Practitioner

  • Licensed: Massage Therapist: DMHH of MD; Board Certified American Massage Therapeutic Massage and Bodywork. Diploma Baltimore School of Massage

  • Certified Advanced Process Acupressure Practitioner, Soul Lightening

  • Certified Practitioner - Quantum Touch

  • Certified Practitioner - Clinical Hypnotherapy,

  • Certificate: Reflexology,

  • Certificate: Trauma Healing

  • Member: Spiritual Directors International, Awake

  • Member: APA, Humanistic Psychology, Div. 32, Association of Transpersonal Psychology,

S E R V I C E S  O F F E R E D 

  • Integrative Nutrition and Health and Coaching

  • Quantum Touch 

  • Reiki / Crystal Reiki 

  • Reflexology 

  • Process Acupressure

  • Therapeutic Massage – Neuromuscular Therapy and Myofascial Release 

  • Spiritual Direction/Companioning

  • Mind – Body – Spirit focused education, mentoring 

  • Community Circles -Meditation, Reiki Shares, Lunch and Learn

Who Can Benefit?

Anyone looking to explore and expand their life’s well-being! As a coach I am here to help you grow.  As a bodyworker I am here to help relieve pain. As a teacher or mentor, I am here to help you learn and grow. I offer a variety of services and am also pleased to be working here at Nourishing Journey with many fine practitioners offering services to promote your health and wellbeing.

Anyone can benefit from releasing restrictions and inviting in new ways of being. Modalities such as massage therapy – Neuromuscular Therapy (NMT) and Myofascial Release (MR) can often address physical limitations that have not been resolved through traditional means PT, exercise, etc. Quantum Touch, Acupressure and Reiki address energy issues that can aid in relaxation of the system and allow for less stress on the body and invite the body’s natural healing ability. Studies show that stress has a major impact on our healing ability, so reducing stress is vital to our well-being. Process acupressure invites a balanced relaxed state of being that allows us to explore our interrelatedness of body, mind, and spirit and how they can have effect on each other. It is not therapy, rather it encourages awareness at a deep reflective level inviting clarity, and balance, and invites self-healing at all levels. Spiritual direction is a partnership that lends itself to deep exploration of one’s connection to the Divine. A transpersonal approach to coaching, lends itself to 2 facets. First it lends itself to greater understanding of oneself, one’s place in the world, and insights into one’s purpose and larger Self. It also has a more practical and direct-oriented approach in that self-awareness is invited AND then moves beyond awareness to the practical steps of using reflection and awareness for practical application toward planning, formulating steps, overcoming challenges and taking action towards one’s goal.

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