Detox Services and Programs
For Physical Healthy Body – Detox
Toxins are in the air we breathe, the foods we eat, the body care products and cleansers we use, the carpets we play on, the water we drink, the plastics we eat from, and the clothes we wear. They are everywhere. Our bodies were never meant process all of these chemicals, and every year, there are more and more to contend with. The toxins get stored to be dealt with later, wreaking havoc on your health the entire time.
When you do a cleansing or detoxification program, you are giving your digestion a break and at the same time giving high quality nutrition to the body. This makes the body better able to excrete these toxins as it focuses on cleaning up the body.
Our program takes this one step further, easing much of the stress on the body as it releases toxins. The program allows the body to perform the clean-up process while toxins are encouraged to be released with colon hydrotherapy, massage, reflexology, energy work, clay packs, footbaths and infrared sauna. These therapies allow for faster detoxification and ease stress on the body at the same time.
Our Complete Full Day Detox Program
Many people choose to improve their health and well-being with fasting cleanses. This usually
involves drinking only water, juice or following the popular Master Cleanse program. This is
excellent for promoting health, but many find it difficult to follow through with.
There are usually two main difficulties that people come across. First, it’s all too easy to give up
while fasting. Fasting takes discipline, patience and practice. Second, detoxing the body can
cause a feeling of illness when too many toxins are being released at once. This is often called
a healing crisis and may include problems such as headache, fatigue, mood changes, nausea,
and constipation.
Our full day detox program provides support to help you stay on track with your fasting program. At the same time, you are getting services that help your body eliminate toxins before they can make you feel ill. The program is designed to provide support to every aspect of your being during this cleansing process.
In this full day of care, you receive:
-
30 minute ionic foot bath
-
30 minute infrared sauna
-
20 minute red light therapy
-
45 minute to 1 hour colon hydrotherapy
-
1 hour pulsed electromagnetic field (pemf)
-
1 hour rife session
-
1 hour wellness/detox coaching or energy healing
-
3 detox drinks
-
Electrolytes
To plan and schedule your sessions for this program, please contact us at (410)992-3001
To develop an individualized detox program designed for your needs, please contact (410) 992-3001 to schedule aWellness Consultation with Jennifer Palmer.
Individual Detox Services
Pulsed Electro-Magnetic Field Technology (PEMF)
We have a new PEMF machine that is often called the 'Cadillac of PEMF'. It's one of the highest quality machines on the market and it's highly effective. This technology actually recharges your cells by generating energy at the cellular level, helping the body function optimally. The enhanced vibration of your cells during a PEMF session can stimulate the lymphatic and circulatory systems, encourage healing of the cells, organs, bones and tissues of the body, help the body to regulate hormones and the fight or flight response.
Preparation: wear comfortable clothing i.e stretchy long pants, tee shirt with sleeves. Avoid heavy meals before your session and drink plenty of fluids. Remove all metal, electronic and battery-operated devices, keys, wallets, credit cards, jewelry and hearing aids before your session.
Practitioners: Jennifer Palmer, Christi Wrenn, LMT
Colon Hydrotherapy
Colon hydrotherapy is a safe and gentle method of water irrigation to cleanse the large intestines and colon and help the body to detoxify. Colonics provide multiple overall wellness benefits by cleansing the colon of any built-up fecal matter, toxins, parasites and other harmful materials that may cause issues such as constipation, gas bloating, cramping, diarrhea etc. Some clients experience immediate relief for issues such as constipation, gas and bloating. Frequent sessions may help with symptoms such as prolonged or frequent constipation, gas, headaches, irritability, skin problems, foggy mental clarity, fatigue, and weight and/or digestive problems.
Preparation: Wear loose fitting, comfortable clothes. Any restrictive or tight clothes may make the process more uncomfortable. Eat only light foods before and after you session. Avoid heavy, greasy, fatty and spicy foods as well as any other foods that you know may upset your stomach for a minimum of 24 hours before and after your session. We recommend this to avoid any extra cramping, discomfort or difficulty releasing during your session. Hydrate well before and after your session. After your session you will receive a flavored electrolyte drink from your practitioner to help replace any important electrolytes that were removed from your intestines during the session.
Have questions about this service? Check out our Colonic Q & A here!
** NEW/FIRST TIME COLONIC SESSIONS MUST BE SCHEDULED FOR 60 MINUTES
Practitioners: Melissa Varrone
Ionic Foot Bath
Ionic foot baths are an effective, gentle way to kick start the lymph system and to detoxify the whole body. With your feet submerged in warm to tolerably hot water with an addition of pink Himalayan salt, the water of the foot bath is charged with negative ions by a special machine that is also submerged in the water. Cells throughout the body are energized to release toxins such as heavy metals, acids, cellular debris and other chemicals that have accumulated over time. These releases will show in the water of the footbath and the practitioner will tell you what you released based on the debris and chemicals that show in the water.
Preparation: Wear comfortable clothes such as shorts or pants that can be rolled up to the knee. Hydrate before your sessions. We do not recommend wearing tight fitting shoes or heels to your appointment. 30 minute sessions are available.
Practitioners: Jennifer Palmer, Melissa Varrone
Infrared Sauna
Infrared saunas utilize infrared lamps to heat your body directly instead of heating the air around you like a regular sauna. This type of therapy assists the detoxification process by pulling toxins out through the pores of the skin. It can assist with weight loss, strengthen the immune system, strengthen cardio-vascular system, improve skin conditions, detoxify the body, relieve stress, and relieve pain. The increase in your body temperature through the infrared process also gently relaxes your body out of Fight or Flight mode to bring you back to a natural state of peace.
Preparation: The client will fully undress before entering the sauna and sit on a towel that is already provided and laid out. You can also bring a bathing suit to change into before your session if you prefer. We recommend wearing or bringing loose fitting, cool clothes so that your body may regulate your temperature after your session. Hydrate before and after your session, adding electrolytes if needed. We do have showers on sight to use if requested after your sauna session. Please specify when scheduling if you would like to be booked for a shower as well. 30 and 45 minute sauna sessions are available as well as 15 minute showers.
Practitioners: Jennifer Palmer, Melissa Varrone
Manual Lymphatic Drainage
Lymph Massage is a gentle and effective technique that has proven effectiveness by stimulating the lymphatic system thereby allowing the body to build connective tissue, enhance immune response, relieve pain and sedate and relax the nervous system. This very light and rhythmical massage is used to clear congestion and promote healing of many conditions, including injuries, scar tissue, pre and post operative care, and inflammatory conditions. Most people can benefit from a lymph massage as it has unique therapeutic benefits unlike any other modality. However, you do not need to possess a medical condition to reap the benefits of a manual Lymphatic Drainage Massage.
Preparation: The client will fully undress and lay on the massage table with covers keeping them from being exposed and will be given time privately to undress before and redress after their session. It is still recommended to come wearing comfortable clothes.
Practitioners: Jessica Ruhl, LMT, Christi Wrenn, LMT