Sun, Dec 19|
A delicious fun group dance class with really simple steps and moves that nurture the body, mind and soul. A different way of getting your exercise in! Come join Sundays at 12:30pm. Drop in for $12 per class paid directly to Johnette.
Time & Location
Dec 19, 2021, 12:30 PM – 1:30 PM
Nourishing Journey, 8975 Guilford Rd, Suite 170, Columbia, MD 21046, USA
About The Event
A Delicious fun group dance class with really simple steps and moves that nurture the body, mind and soul. A different way of getting your exercise in!
Come join me Sundays at 12:30pm. Classes may be held outside depending on weather. We do follow CDC Covid recommendation. Drop in for $12 per class paid directly to Johnette.
Certified Personal Trainer, Herbalist, Pink Pilates instructor, Health Coach and a Groove Method Provider. I call myself a Wellness Advocate. I have worked in the fitness field over 15 years. After my own struggle with body image and self-esteem, I went on a journey to find out the right way to losing weight and feeling better about myself. I discovered that there is no right way to wellness. Because we are all beautifully and unique individuals. I have learned three things:
- To creating a space where people feel good about themselves
- Give accurate knowledge to take care of our bodies.
- How to consistently moves our bodies that make us feel amazing.
My passion is helping people to create a wellness tool box that works for the whole person. Thank you in advance for allowing me to share my passion with you!
Let’s get Grooving!