Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach (1)
Tue, Oct 16
|Nourishing Journey, LLC
Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Time & Location
Oct 16, 2018, 7:00 PM – 8:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About the event
Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Come to one or all of the classes!
Investment $20 per class
October 16th - Mindful Eating
Summertime is relax time, and that often includes relaxed thoughts about food choices. It’s a social time, activity time - and food is either negatively judged, or given exemptions. It’s time to get back on track and get your body and food habits winter ready again.
November 20th - Defining Eating Psychology & getting ready for the Holiday Season
Tickets
Standard ticket
$20.00
Sale ended