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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach (1)

Tue, Oct 16

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Nourishing Journey, LLC

Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.

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Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach (1)
Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach (1)

Time & Location

Oct 16, 2018, 7:00 PM – 8:00 PM

Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA

About the event

Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.

Come to one or all of the classes!

Investment $20 per class

October 16th - Mindful Eating

Summertime is relax time, and that often includes relaxed thoughts about food choices. It’s a social time, activity time - and food is either negatively judged, or given exemptions. It’s time to get back on track and get your body and food habits winter ready again.

November 20th - Defining Eating Psychology & getting ready for the Holiday Season

Tickets

  • Standard ticket

    $20.00

    Sale ended

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting our medical staff, we do not prevent, diagnose or treat any disease or disorder. 

Please seek appropriate medical care for any health concerns.

8975 Guilford Road, Suite 170, Columbia, MD 21046

Phone: 410-992-3001

Hours of Operation

10am - 5pm Monday through Saturday

Closed Sundays

© 2017-2025. Nourishing Journey. All Rights Reserved.  

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