Mindful Eating: A Winter Workshop Series with Lisa Karasek, Certified Eating Psychology Coach
Tue, Nov 19
|Nourishing Journey, LLC
Each Month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Time & Location
Nov 19, 2019, 7:00 PM – 8:00 PM
Nourishing Journey, LLC, 8975 Guilford Rd #170, Columbia, MD 21046, USA
About the event
Each month there will be a new discussion topic, each addressing your personal relationship with food and balancing that with your lifestyle. Each class is a blend of lecture and personal work, of group conversation and relative exploration through case studies discussions.
Come to one or all of the classes!
Investment: $15 in advance, $20 at the door per person per class
November – Getting ready for the Holiday Season.
Understanding your emotions and stories attached to the eating experience during the Holiday Season. How your mood and energy is affected, and developing a personal strategy.
December – Open Discussions.
Tickets
Standard ticket
$15.00
Sale ended