In this level, we cover the history of Reiki, discuss energy and the Chakra system, do a guided meditation to balance the energy fields in your body, and practice the art of Reiki. You learn the importance of energy protection and receive the first attunement so that you can immediately start using Reiki.

Pre-requisite for Level 1: anyone with an interest in Reiki can attend this course.

Reiki manual provided

Investment: One full day (9am-5pm) – $149.00

NJ Cafe offers variety of organic sandwiches, salads, beverages, smoothies, muffins etc...for purchase

Please contact Jenn at: jennifer@nourishing-journey.com for more information.

Please prepay so that we know how many manuals to have available.

This event is also being offered through zoom! If you choose zoom, you will recieve the zoom meeting info in which you'll be able to join in the confirmation email.

About Jennifer Palmer:

Owner – Nourishing Journey: www.nourishing-journey.com

Trained in Traditional Naturopathy, Usui Reiki Master/Teacher, Karuna® Reiki Master/Teacher, I-ACT Certified Colon Hydrotherapist, Life Force Healing Instructor, Access Consciousness™ Bars Practitioner, Holistic Metamorphosis™ Founder

"My mission is to pass on the gift that I have received… to empower others to address their physical, emotional and spiritual needs and to guide and nourish them on their journey."

What Participants are saying about Jenn's classes:

“Easy and comfortable environment to learn in. Jennifer has a gentle and helpful way in her presentation that allows an individual to draw in the information and to digest it and then apply the concepts.”

“Wonderful class! Learned so much from Jennifer during the practice session. It gave me the confidence I needed! I so enjoyed our conversations during the breaks as well. It was a great day overall.”

“Jennifer is a fantastic teacher. She knows how to make students comfortable with their skills & abilities. I would recommend her to anybody that wants to learn more and be guided on their spiritual journey.”

“Jennifer is extremely knowledgeable in so many healing modalities. I have received various treatments from her. As well, I have studied Reiki with her. She is one of the most patient, professional, and gifted people that I know in her field. Anyone who works with her, or for her, should be honored by the privilege of doing so.”

“Thoroughly enjoyed class. Thank you!”

“Loved it! Looking forward to practicing this :)”

“We learned different perspectives on subjects, which is nice. The class had a lot of fun exercises.”

“Loving and trusting environment. Great techniques for connecting.”