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Kevin Case

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MAKE AN APPOINTMENT  

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or contact us at:

410-992-3001

info@nourishing-journey.com

E X P E R T I S E

Licensed Massage Therapist

Zero Balancing

I N T R O D U C T I O N

"This man goes to his shrink and says "Doc, I've been having these dreams. One night I dream about teepees, the next night I dream about wigwams, the next night about teepees, the next night wigwams, and so on. It just keeps getting worse." The doctor says: "I know what your problem is, you are two tents" -Unknown

 

When the heart speaks Its whispers can be heard Across time and distance -Emily Dickinson

 

If sounds do not reach the ear in the chest, nothing happens Jalal al-Din Rumi, born 1207 AD

 

The foundation of Kevin's massage and bodywork practice is listening to your needs, goals and intentions , from relaxation, and muscular "tentsion" relief, to pain relief and more. His mission for you is likely to be moving towards or maintaining a robust vitality- experiening your days with joie de vivre, and expanded, yet grounded consciousness. These goals are accomplished through the lens of traditional massage, protocol-based treatments, or bespoke services that may include elements of cranial sacral, myofascial or other modalities.

 

While your goals will certainly be addressed with massage, Kevin has found Zero Balancing a most effecatious bodywork for the whole person, outside of acute muscular discomfort. It's a level up. This working conclusion is based on studying and practicing several modalities and client feedback. Feedback from numerous clients indicate that Zero Balancing "goes deeper" into their being than massage, and also "lasts longer." A hallmark of Zero Balancing (ZB) is in addition to feeling lighter and more free, clients indicate they feel more grounded, and "like themselves." Three sessions within two weeks is highly recommended to understand experientially the difference between massage and Zero Balancing. ZB sessions are similar to relaxation massage in that there is little active participation from the client during the session- your job here, if any, is to relax and enjoy the glow up!

 

Kevin is a Maryland native whose interests include all things heath, and wellness including alternative therapies, meditation, qigong, and regular walking in Quiet Waters park. He looks forward to working with you when the time is right.

S E R V I C E S  O F F E R E D  

  • Swedish Massage

  • Deep Tissue Massage

  • Zero Balancing

  • Trigger Point

  • Sports Massage

  • Ionic Foot Bath

  • Infrared Sauna

TESTIMONIALS

Kevin is fantastic- I can't imagine someone not giving him 5 stars. He listens and caters to your specific needs - I plan to go monthly in 2018.

-J.K.

 

Woke up feeing achey and decided to try to book a massage for myself and my husband.Kevin has the most perfect massage bedside manner ever. He wasn't chatty unless I asked questions or wanted to point out a trouble spot...gave me an opportunity to relax. The amount of pressure was very good and he pinpointed some trouble spots that I didn't even know existed. Wonderful. Will definitely return. (My husband said he would too.)

-V.K.

 

I had a 60 min deep tissue massage with Kevin. He had a great energy about it and made me feel very comfortable from the moment I met him. He took the time to ask about specific areas I needed him to focus on and anything else I was needing out of my treatment that day. I felt incredible afterwards and would recommend Kevin to anyone in the area!

-R.D.

 

Kevin offers Zero Balancing. He is amazing! I may feel sore for a couple of days but I have zoned out a few times during a session and feel like I can't move because my body is so relaxed

-R.R.

I’ve had two excellent sessions with Kevin. As an LMT myself I’ve found it hard to find a practitioner who’s knowledgeable about body alignment and effective at muscle release therapy. Very personable staff each time I visit. Highly recommend!

-L.V.

 

I recently hurt my neck pretty badly and the tightness/pain wasn't resolving even with muscle relaxants.

I had Kevin as my therapist. At the start of our appointment he asked me what issues I had, questions, any limitations, possible causes, etc. Per my request he focused on the area where I had issues (neck, shoulders, back). It was a very pin pointed massage. Definitely not the sort of thing I expected having only had massages for relaxation in the past. He focused on neck and shoulders and specific areas where I was in pain. Because of the injury it certainly hurt at some times, but he was incredibly careful, and immediately responded, shifted or lightened when something was tender. Kevin is not a talker during massages. He is quiet and focused, so if you are looking to chat with or have an in depth conversation with your massage therapist, he may not be the right choice. I personally appreciated the quiet focus, and the results it yielded.

The next day I was a bit worried because I was still sore, and perhaps in some areas I hadn't been before, but that was from the deep tissue work he did. But the day AFTER that, and this coming after 7 days of really horrible discomfort, the tightness and pain were completely gone. I could not have been more grateful for the complete relief.

 -G.N.

 

Excellent service provided by Kevin!  Booked for an hour Relaxation Massage and it was just that.  I left feeling more relaxed than I have felt in quite a while,, felt very at ease.

-B.G.

 

Kevin is the best! He makes my lower back pain disappear! I get a myofacial tissue massage for muscle tightness/ pain. The results have been amazing! You won't be disappointed!

-A.M.

 

My daughter has been suffering with constant head pain and frequent neck pain for the last 2 months after sustaining a 3rd concussion.  She has seen specialists, taken medications, and done some physical therapy - none of which provided any relief.  After her first massage with Kevin, her neck felt much better for the next couple of days.  She just had her second massage with Kevin, and she was actually headache-free for a few minutes afterwards.  That may not sound like much, but she truly has had a constant, sometimes debilitating headache for the last 8 weeks.  I am so grateful for the relief Kevin was able to give her.  We will definitely continue to see him!

-N.C.

 

Kevin is the best therapist I have ever had! This guy is such a good listener, I go in he takes time to understand my concerns then gets to work. I always get deep tissue massages and i don't think anyone would do it better than Kevin. I come in very sore and achy in my back and lower extremities, by the time i leave I am as relaxed as a baby. Kevin understands the pressure my muscles need and he goes for it! I can not say enough about my experience, it's been wonderful! He is very professional too! I personally recommend Kevin to anyone that requires a personalized approach to their therapy, Kevin will be that therapist. Thanks Kevin, I will be back again!

-E.E.

 

I had Kevin as my massage therapist and he asked lots of questions about what brought me there. I suffer from muscle spasms in my lower back. He took his time and worked the kinks out and now I feel better than I have felt in a year. Not.even.kidding. Thanks Kevin!

-S.V.

 

I see Kevin on a weekly basis for recurring stress-related pain and soreness, and he's made a remarkable impact on my well-being. Absolutely worth going to.

-N.F.

 

I've had massages in the past and some of them have been good but mostly of how much longer is this going to go on. I had a massage with KEVIN and from moment one I felt extremely relaxed and I received one of the most incredible massages I have ever had it was a gentle touch that felt like the ocean was caressing me with waves swirling around and around and for the first time I wanted it to be never ending., at one point I felt tears running down my face I was so relaxed. I wasn't prepared for that but I went with the flow and I had an amazing experience. This might sound crazy but it was as if Kevin was very in tune with what was really going on in my head (my son is leaving for college, what do I do with myself now, I'm not ready for this!)

KEVIN massaged it all away and I spent my day bliss.

-K.O.

 

Kevin pinpointed my tightness in my back and am already feeling better. Thanks so much. You are a Godsend!

-B.H.

 

 Seeing that I needed a little something more, she recommended Kevin for Zero Balancing and Trigger point work.  Kevin was amazing.  I could barely get in the car to get there and by the time he was done and I got home I had no discomfort whatsoever.

-S.L.

 

Kevin is amazing! He focused on the spots that were most intense and I'm feeling so much better. Helped me out tremendously. Plus he talked and joked around a bit which helped eased the tension even more. If I lived in Baltimore I would be here every week.

-R.W.

 

I came back from vacation with a shoulder issue due to White water rafting trip and the skilled massage therapist "Kevin" was able to mobilize my arm back to it's origin feeling in one session. He listened to my issues and made me feel comfortable as well.

-L.S.

 

 I have also seen Kevin 3 times. Kevin certainly knows his myofascial release.

I have been to several other massage therapists and massage spas. Kevin sits at the top. I highly recommend this practice.

-S.M.

 

My therapist Kevin was great. I was so pleased with my session, I decided to book two more sessions with him. Scheduling an appointment was easy and I Highly recommend

-L.J.

 

Another wonderful and relaxing massage by Kevin Case.  Kevin takes the time to ask if there is an area that needs more attention and makes sure he understands what type of touch you enjoy. I went in with lower back pain and left with none!  Highly recommend!

-M.F.

 

The massuesse, Kevin was very professional.  The massage itself felt sooo good I didnt want to leave.  It was my first massage ever. I am definitely going back, soon! I can't believe what I have been missing! I am going to schedule an appointment for reflexology next week.

-S.S.

 

Before my wonderful and relaxing massage with Kevin, I could hardly walk. The pain in my lower back was very intense, I explained all my aches and pains. Kevin used CBD along with his excellent touch . I immediately felt a difference and I'm still doing good with the lack of pain. Looking forward to my next CBD treatment and the excellent results. Thank you for providing this in your services.

-N.T.

 

I had a wonderful experience. When I first walked in the door I was greeted by a lovely receptionist and then by Kevin my masseuse. Kevin did a fabulous job. I have several trouble spots and Kevin sat down with me before my session to talk about what my goals for the day were. He definitely listened and I was thrilled. Afterwards I set up my next session!

-S.P.

 

I am new to the area so I was hesitant to try and find someplace new that met up to the standards of the spa back in my hometown. I am happy to say I have found my new spot! I received an excellent massage from Kevin who really understood the points that needed to be worked on to release stress and pain. He was very attentive in talking with me first to find out what my needs were which I appreciated.  I was extremely happy with my massage and I cant wait to return!!

-S.B.

 

 I do CrossFit several times a week so my muscles tend to get tight and the sports massage was just the fix I needed.  Kevin was great and very attentive!

-S.W.

 

I had a 90 minute deep tissue massage with Kevin. It was incredible! He did such a wonderful job at addressing my needs, and made it a wonderful, relaxing experience. I can't wait to go back!

-A.R.

 

Kevin did a fantastic job.  I made an appointment at the last minute when my neck and shoulder pain had become unbearable.  Kevin was a miracle worker.  He spent time asking what I needed and where I wanted him to focus and then spent a full hour doing the massage - not 15 minutes of chatting and 45 minutes of massage like some places.  Definitely get your money's worth!  Thank you!

-K.C.

 

I was paired with Kevin this time for a deep tissue massage, and he was wonderful! He not only left my neck and shoulders feeling more relaxed and pain-free than they had in a long time, but he also provided me with some at-home tips for keeping it that way! He was very knowledgeable and was really invested in finding out which techniques I responded to best - and in taking note for future visits.

-J.C.

 

I was always skeptical about getting a deep tissue massage.  I have been experiencing lower back pain on my left side and decided a massage couldn't hurt.  I got an appointment the next day with Kevin.  Right away, Kevin made me feel relaxed and comfortable.  He listened to my specific concern and worked on the problem area for a half hour, felt better when I left the office and even better the next day.  I would highly recommend  Kevin.What a great find!

-L.R.

 

Kevin has an extensive knowledge about massage, health and fitness. If you are looking for a deep tissue massage, then Kevin is the man. I sustained shoulder and spine injuries at work. My physician recommended deep tissue massage to reduce the pain and help me relax, so I selected Kevin. Kevin's pleasant personality, healing hands, and magic fingers, always provide me significant relief from those injuries, and help me sleep like a baby after each session. I have been seeing Kevin for almost a month, on a regular, weekly basis. Kevin does an excellent job to sooth my pain through his unique deep tissue massage techniques to address my shoulder/neck pain and tight knots. He is a very talented massage therapist with incredible knowledge about the benefits of massage. Kevin's service is truly a 5-stars service. I am very glad I selected Kevin as my regular (weekly) therapist. Thank you, Kevin, for your consistent professional/positive attitude, warm/pleasant personality, kindness, dedication, and positive energy. I appreciate everything and looking forward to see you every week.

-M.A.

 

I scheduled a 30-minute massage for my sister-in-law and planned to schedule massages once a week on Wednesdays if she liked that one. Grace LOVED the massage, and the masseuse! Since she was also clearly benefiting from the massage, I added a variety of 45-minute massages for Wednesdays and Saturdays to her scheduled. Grace has raved about each massage. She said the massages make her legs "feel light", like she is "floating or flying"! In in just a couple of weeks, Grace went from walking with a walker with difficulty to walking FAST with just a cane! The massages are giving her new hope and are giving Grace her life back!  I can't recommend highly enough!

-N.P.

 

Best massage ever by Kevin who did an incredible deep tissue.

-B.N.

 

It was my first time here and I loved it. Kevin was awesome!! My back and feet were sore, I just had a baby 8 weeks ago, bought a new house at the same time, a massage was long overdue, Kevin was very informative and carefully understood my needs, after an hour of deep tissue massage I felt very refreshed and relieved, @ Kevin, I will be coming back shortly before going back to work....thanks Kevin

-E.M.

 

I was so happy to find a way to get the work stress out of my neck. The stress reliever massage is wonderful. I am very happy and no more neck pain!

I recommend you try Kevin, he was very experienced and I was very satisfied with my massage.

-M.B.

 

A big thank you to Kevin, who with his magic hands and precise touch, was able to give me some relax from my stiff neck and aching back. I didn't realize that a recent injury to a family member, had caused tremendous stress to manifest itself in my neck, shoulders, and back. I hadn't felt so stiff and in pain for so long, that I had forgotten what it is not to feel well. Kevin, your tenacity and foresight found the affected areas and worked hard to relieve the pressure. I cannot tell you how grateful I am for your healing!  I will make a special point to tell everyone I know how good you are

-J.V.

 

Today I had my 2nd deep tissue massage with Kevin and it was amazing. Kevin knows a lot and he was able to find the problem areas and get things moving again. The hour between when I arrived and when I left were like day and night. I feel like a new person.

-J.F.

 

First massage in 20 years! I enjoyed every minute. The environment was warm, soothing and safe. Kevin had a great presence for the massage and was very respectful and mindful for giving a great massage.

-S.C.

 

Kevin was fantastic! I’ve been having upper body pain for years, and he really helped me

-E.S.

 

 I received a 60 minute trigger point therapy massage with Kevin and it was incredible!

If you’re looking for a massage in the area for pain relief or relaxation, give Kevin a try!

-A.B.

 

I had a stress relief massage with Kevin last night and it worked wonders. I had slightly tweaked my back a few days ago, and this morning it felt less tight and there was less pain. Thanks so much Kevin!!

-B.H.

 

Very professional and amazing! I have had chronic neck and shoulder muscle issues for a long time and have been to massage envy, chiropractors, and archipuncture offices and left them unsatisfied. This time, Kevin helped me released my tensed muscles and took time to find out the pain spots. I feel much better and hope I can visit once a week. Amazing!

-U.S.

 

Kevin was absolutely amazing. I received a deep tissue massage and every knot MELTED after that massage. Will definitely be back!!!

-S.O.

 

This was my first time ever receiving a pregnancy massage. Kevin was absolutely incredible and helped alleviate a lot of lower back and sciatic pain I was having. He made sure I was comfortable the entire time and really focused on the areas that I was feeling the most discomfort. I would highly recommend especially for the pregnancy massage!

-B.F.

 

I made an appointment with Kevin for some high hamstring pain. He was very attentive to what I needed and I came out feeling much better than when I went in! Definitely recommend

-R.S.

 

I've had a couple of massages with Kevin and they have been wonderful!!

-P.C.

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​Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting with our medical staff, we do not prevent, diagnose or treat any disease or disorder.  Please seek appropriate medical care for any health concerns.

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Phone: 410-992-3001

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