Back-ne? One way to get ready for summer.


Acne on your back can affect anyone, not just a teenager. This kind of acne is persistent and difficult to clear up. Now that

summer is coming closer and sleeveless shirts are necessary, how do you ignore the back-ne? Infrared sauna can make a big difference.

Most people I talk to don’t understand how different infrared sauna works as compared to other saunas. The infrared sauna causes your body to sweat from a deeper level. This means the sweat you generate is not just a result of your body getting hot and needing to cool off. The light waves from infrared are similar to the wavelengths of the sun. This means you feel great after the sauna, as if you went to the beach for the day and didn’t get sunburned. So many clients use the infrared sauna for stress management and there are studies available showing it is good for your heart as well.

Back to getting good results with conquering back-ne. We have found that doing an infrared sauna session 3 times a week for 4 weeks can help your skin clear up and this also means you have made some headway on reducing your toxin levels–and stress as well. Pretty good for an easy, 30-minute relaxing sauna session!

Benefits of far infrared sauna include:

  • Detox

  • Relaxation, well-being

  • Pain relief

  • Weight release

  • Improved circulation

  • Skin purification

So, come on in and let’s get started!


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Disclaimer: All of the information presented by Nourishing Journey on this website or in any other way are for informational purposes only.  Unless you are consulting our medical staff, we do not prevent, diagnose or treat any disease or disorder.  Please seek appropriate medical care for any health concerns.

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